Soup of the diet of the Hospital of São Paulo Heart (PORTUGUESE)
LOSE 14 POUNDS IN 14 DAYS?
The "Cabbage Soup Diet", better known as "Soup Diet São Paulo Heart Hospital", was prepared by researchers from USP in order to induce rapid weight loss, radical and healthy, using a good food.
Recommended by physicians for patients who have had surgery in the heart or have heart problems is a fast way to burn extra fats from the body and lose weight, pledging to reduce 7 pounds in 7 days.
CLICK HERE TO ACCESS THE RECIPE OF CABBAGE SOUP
MENU SOUP DIET
1º DIET DAY
Required:
-
Cabbage soup at least at lunch and dinner.
-
Water 2 liters.
Allowed:
-
Cabbage soup every time you feel hungry,
-
Tea without sugar and a few drops of sweetener
-
Coffee without sugar and a few drops of sweetener.
-
Water every time you feel thirsty.
-
Gelatin "diet" of very low calorie , pay attention, you have to eat "diet", the "ligth" Gelatin can not .
- Juices lean unsweetened fruit with few drops of sweetener.
- Fruits, except caloric as: banana, avocado, muruci, assai, bacaba, peach palm, coconut, nuts, uxi, piquiá, etc.
2º DIET DAY
Required:
-
Cabbage soup at least at lunch and dinner.
-
Water 2 liters.
Allowed:
-
Cabbage soup every time you feel hungry,
-
Tea without sugar and a few drops of sweetener
-
Coffee without sugar and a few drops of sweetener.
-
Water every time you feel thirsty.
-
Gelatin "diet" of very low calorie , pay attention, you have to eat "diet", the "ligth" Gelatin can not.
-
One baked large potato with butter at dinner.
-
Vegetables at will.
-
Fresh or cooked vegetables except dry and caloric as dry beans, chickpeas, peas, soybeans, corn, etc.
3º DIET DAY
Required:
-
Cabbage soup at least at lunch and dinner.
-
Water 2 liters.
Allowed:
-
Cabbage soup every time you feel hungry,
-
Tea without sugar and a few drops of sweetener
-
Coffee without sugar and a few drops of sweetener.
-
Water every time you feel thirsty.
-
Gelatin "diet" of very low calorie , pay attention, you have to eat "diet", the "ligth" Gelatin can not.
- Juices lean unsweetened fruit with few drops of sweetener.
- Fruits, except caloric as: banana, avocado, muruci, assai, bacaba, peach palm, coconut, nuts, uxi, piquiá, etc.
-
Vegetables at will.
-
Fresh or cooked vegetables except dry and caloric as dry beans, chickpeas, peas, soybeans, corn, etc.
TIME: STEP ON THE SCALE, TO WEIGH YOURSELF AND TAKE DECISIONS:
-
At the end of the third day, you lost 2 to 3 pounds.
-
If this does not happened, pay attention you made some different procedure of the recommended. Wait two weeks and starts again from the beginning.
4º DIET DAY
Required:
-
Cabbage soup at least at lunch and dinner.
-
Water 2 liters.
Allowed:
-
Cabbage soup every time you feel hungry,
-
Tea without sugar and a few drops of sweetener
-
Coffee without sugar and a few drops of sweetener.
-
Water every time you feel thirsty.
-
Gelatin "diet" of very low calorie , pay attention, you have to eat "diet", the "ligth" Gelatin can not.
-
8 bananas.
-
To drink skimmed milk will .
5º DIET DAY
Required:
-
Cabbage soup at least at lunch and dinner.
-
Water 2 liters.
Allowed:
-
Cabbage soup every time you feel hungry,
-
Tea without sugar and a few drops of sweetener
-
Coffee without sugar and a few drops of sweetener.
-
Water every time you feel thirsty.
-
Gelatin "diet" of very low calorie , pay attention, you have to eat "diet", the "ligth" Gelatin can not.
-
400 grams of red meat grilled or white with a portion of fresh tomatoes seasoned with salt, lemon and olive oil.
6º DIET DAY
Required:
-
Cabbage soup at least at lunch and dinner.
-
Water 2 liters.
Allowed:
-
Cabbage soup every time you feel hungry,
-
Tea without sugar and a few drops of sweetener
-
Coffee without sugar and a few drops of sweetener.
-
Water every time you feel thirsty.
-
Gelatin "diet" of very low calorie , pay attention, you have to eat "diet", the "ligth" Gelatin can not.
-
3 large steaks of grilled meat red or white accompanied by fresh vegetables or cooked, except caloric grains as dry beans, chickpeas, peas, soybeans, corn, etc.
-
Vegetables at will.
7º DIET DAY
Required:
-
Cabbage soup at least at lunch and dinner.
-
Water 2 liters.
Allowed:
-
Cabbage soup every time you feel hungry,
-
Tea without sugar and a few drops of sweetener
-
Coffee without sugar and a few drops of sweetener.
-
Water every time you feel thirsty.
-
Gelatin "diet" of very low calorie , pay attention, you have to eat "diet", the "ligth" Gelatin can not.
- Juices lean unsweetened fruit with few drops of sweetener.
-
Vegetables at will.
-
Fresh or cooked vegetables except dry and caloric as dry beans, chickpeas, peas, soybeans, corn, etc.
-
Eat brown rice will.
CLICK HERE TO ACCESS THE RECIPE OF CABBAGE SOUP
TIME: STEP ON THE SCALE, TO WEIGH YOURSELF AND TAKE DECISIONS:
-
At the end of the seventh day you lost 4-10 pounds.
-
If you lost less than 4 kg can continue with the diet for another week.
-
If you have lost more than 5 kg, it is better to return to your normal rotine and start the diet if necessary after three weeks.
PROHIBITED:
-
Alcoholic beverages.
-
Soft drinks (common and diets Soft drinks, energy drinks).
-
Fried foods.
-
Breads.
-
Crackers.
-
Flour.
-
Tubers, except those contained in the potato soup and the second day.
-
Sugar.
-
Dried grains except rice seventh day.
NOTE:
-
Avoid hitting the soup in a blender.
-
Do light physical activity if you want to increase your weight reduction.
-
Do not practice the soup diet for more than two weeks in a row. If you want to lose more weight, make a three-week interval with light meals and restart again later.
ADVERSE REACTIONS: Because of rapid weight loss, people often feel weak and light-headed while dieters. As a secondary effect the cabbage soup cause flatulence , or gauze disposal.
CLICK HERE TO ACCESS THE RECIPE OF CABBAGE SOUP
ATTENTION: site "Forest Water of the North" is an information space, dissemination and education on topics related to health, nutrition and well-being and should not be used as a substitute for medical diagnosis or treatment he recommended.
VENDA DE PEIXES ORNAMENTAIS DA AMAZÔNIA ENGLISH
Existem centenas de espécies e variações de peixes amazônico ornamentais.
Conheça algumas dessas espécies clicando em cima dos links:
Astronotus ocellatus - Acará-açu
Acarichthys heckelii - Acarazinho Requeu
Apistogramma (Gênero) - Acará Anão
Biotodoma cupido - Acará Salema
Biotecus opercularis - Acará Saracá
Caquetaia spectabilis - Acará Pérola
Carnegiella (Gênero Peixe-borboleta)
Carnegiella marthae - Peixe-borboleta-prateada
Carnegiella schereri - Peixe-borboleta-de-pontos
Carnegiella strigata - Peixe-borboleta-listrada
Chalceus (Gênero) - Peixe Araripirá
Chalceus erythrurus - Peixe Rabo de Fogo
Chalceus macrolepidotus - Peixe Arari Vermelho
Copella arnoldi - Peixe Piratantã
Gnathocharax steindachneri - Tetra-aruanã
Hemigrammus bleheri - Rodostomus
Hemigrammus stictus - Tetra Stictus
Hemiodus gracilis - Cruzeiro-do-Sul
Heterocharax macrolepis - Tetra Violeta
Hyphessobrycon cachimbensis - Tetra Cachimbo
Hyphessobrycon copelandi - Tetra Pena
Hyphessobrycon eque - Tetra Mato Grosso
Hyphessobrycon pulchripinnis - Tetra Limão
Hyphessobrycon scutulatus - Tetra Ouro
Hyphessobrycon vilmae - Neon Chocolate
Leporinus fasciatu - Piau-flamengo
Nannostomus eque - Peixe-lápis Marrom
Nannostomus unifasciatus - Peixe-lápis 1 linha
Paracheirodon axelrodi - Tetra Cardinal
Paracheirodon innesi - Tetra Neon
Colomesus asellus - Baiacu Amazônico
Crenicichla (Gênero) - Jacundás
Crenicichla acutirostris - Jacundá Flamengo
Crenicichla johanna - Jacundá Olho de Fogo
Crenicichla lugubris - Jacundá Vermelho
Crenicichla macrophthalma - Jacundá Olhudo
Crenicichla marmorata - Jacundá de Mármore
Crenicichla regani - Jacundá de Folha
Crenicichla stocki - Jacundá da Linha Branca
Crenicichla strigata - Jacunda Riscado
Crenicichla vittata - Jacundá Banana
Dicrossus maculatus - Xadrezinho
Geophagus (Gênero) - Chaperema
Geophagus altifrons - Chaperema Amarelo
Geophagus megasema - Chaperema Vermelho
Geophagus proximus - Chaperema Mancha de Olho
Heros efasciatus - Acará Severo
Heros notatus - Acará Severo de Pontos
Heros severus - Acará Severo Peba
Laetacara curvicep - Acara curviceps
Loricariidae (Família) - Plecos
Baryancistrus sp. "L142" - Acari Bola Branca "LDA 33"
Farlowella amazona - Peixe Galho
Hemiancistrus sabaji "L075" - Acari Tigre de Bola
Hemiancistrus snethlageae "L141" - Acari Aba Branca
Hypancistrus sp. "L260" - Acari Pão
Hypancistrus sp. "L262" - Acari Pão Pigmentado
Hypancistrus sp. "L333" - Acari Pão Alenquer
Hypancistrus zebra - Acari Zebra
Hypostomus soniai "L137" - Acari Violeta
Leporacanthicus joselimai "L264" - Acari Onça
Panaque armbrusteri "L027" - Acari Boi de Bota
Panaque sp "L271" - Acari Cara de Pão
Peckoltia compta "L134" - Acari Picota Ouro
Peckoltia vittata "L015" - Acari Teoro
Pseudacanthicus sp. "L097" - AcarI Assacu
Pseudacanthicus sp. "L273" - Acari Red Titanic
Pseudacanthicus sp. "L273" - Acari Yellow Titanic
Pseudancistrus sp. "L259" - Acari Cara Chata
Scobinancistrus pariolispos "L133" - Acari Cotia
Spectracanthicus murinus - Acari Bicudo
Mesonauta festivus - Acará Festivo
Monocirrhus polyacanthus - Peixe Folha
Pterophyllum scalare - Acará Bandeira
Retroculus xinguensis - Acará Xinguensis
Satanoperca acuticeps - Acará 5 Pontos
Satanoperca jurupari - Acará Jurupari
Satanoperca lilith - Acará 3 Pontos
Satanoperca pappaterra - Acarazinho
Symphysodon aequifasciatus - Acará Disco
Symphysodon discus (Variedades) - Acará Disco
Symphysodon discus - BARRA MANSA
Symphysodon discus - BLUE FACE
Symphysodon discus - GRAY GREEN
Symphysodon discus - LAGO GRANDE
Symphysodon discus - ORANGE LAGO GRANDE
Symphysodon discus - SEMIROYAL
Taeniacara candidi - Torpedinho
Teleocichla proselytus - Jacundá da Pedra
Uaru amphiacanthoides - Acará Baru
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COLEÇÃO: AMAZÔNIA, O MUNDO DAS MULHERES DO NORTE
WAWATU DA AMAZÔNIA
Na Amazônia, do século XIX, devido à cobiça pela borracha, Wawatu, cunhatã do clã Aruak, tem sua aldeia dizimada por brancos. Apesar de ser forçada a viajar para um local desconhecido, casar-se com guerreiro de origem Karib e sofrer com as diferenças de costumes de seus familiares, ela se apaixona.